So I am now 38 weeks pregnant and counting down. My blood pressure has been really high, so unfortunately i have had to stop training for a few weeks, which is killing me. But not long to go now and I will be back into it.......
Its just a waiting games now.
Merry Christmas
Friday, December 17, 2010
Thursday, December 2, 2010
Thursday 2nd December
WOD
20 minute amrap
5 Hang Power Snatch 17.5kg
5 pushups
Rounds 5 rounds + 5 HPS
So i am now at week 36. My training has slowed up alot now. Its a struggle to keep motivated, but I am pushing through. I am finding my warm ups are quite short now because the workout and the warmup is just a little bit too much.
20 minute amrap
5 Hang Power Snatch 17.5kg
5 pushups
Rounds 5 rounds + 5 HPS
So i am now at week 36. My training has slowed up alot now. Its a struggle to keep motivated, but I am pushing through. I am finding my warm ups are quite short now because the workout and the warmup is just a little bit too much.
Wednesday 1st December
WOD
Deadlifts
5 - 5 - 5 -5 -5 - 5 - 5
42.5kgs across
5 pushups between each set using paralettes.
Deadlifts
5 - 5 - 5 -5 -5 - 5 - 5
42.5kgs across
5 pushups between each set using paralettes.
Tuesday 30th November
WOD
10 minute AMRAP
10 Push press 20 kgs
10 Ring Rows
7 Rounds
No more pullups for me for a few weeks. It pulls too much through my stomach now!!
10 minute AMRAP
10 Push press 20 kgs
10 Ring Rows
7 Rounds
No more pullups for me for a few weeks. It pulls too much through my stomach now!!
Monday
WOD
Hang Power Snatch
5 - 5 - 5 -5
20kg across
Modified Randy
75 Hang power Snatch
for time (10kgs)
Time 3:43
Hang Power Snatch
5 - 5 - 5 -5
20kg across
Modified Randy
75 Hang power Snatch
for time (10kgs)
Time 3:43
Wednesday, November 24, 2010
Thursday 25th November
WOD
10 Hang Power Cleans (20kg)
150m Row
5 rounds for time
Time 10.44
So it is really hard keeping the bar close to your body now with the cleans. oh well... not long too go!
10 Hang Power Cleans (20kg)
150m Row
5 rounds for time
Time 10.44
So it is really hard keeping the bar close to your body now with the cleans. oh well... not long too go!
Monday, November 22, 2010
Tuesday 23rd November
WOD
Back Squats
3 - 3 - 3 - 3
27.5 across
WOD
3 Back Squats
20 Double Unders
5 Rounds for time
Time 5.25
So i have been very very slack with posting my workouts At the moment i have slowed my training right down as my blood pressure has gone up a fair bit. So i have been told to take it easy or I will have to go to hospital, I am not ready for that yet. I am now 34 weeks pregnant and counting down..... Not long to go!! i miss the feeling of wanting to collapse on the ground after a workout...
Back Squats
3 - 3 - 3 - 3
27.5 across
WOD
3 Back Squats
20 Double Unders
5 Rounds for time
Time 5.25
So i have been very very slack with posting my workouts At the moment i have slowed my training right down as my blood pressure has gone up a fair bit. So i have been told to take it easy or I will have to go to hospital, I am not ready for that yet. I am now 34 weeks pregnant and counting down..... Not long to go!! i miss the feeling of wanting to collapse on the ground after a workout...
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