My name is Lori, I am a part time hairdressser and CrossFit coach. 9 weeks ago i found out i was pregnant. I started my own blog to help motivate myself with my training throughout my pregnancy
This is my first pregnancy, I had always thought that when I fell pregnant I was going to train everyday, eat well and feel fantastic. Well I was very wrong. For the first few weeks my training routine went out the window, I was training when I felt like it, doing exercises I felt like doing and forcing myself to eat. The smell of meat cooking made me feel sick. Goodbye paleo, well for now anyway...
I started my blog from week 8 as I was finally back in some sort of routine. So I will be posting my workouts to help motivate myself and hopefully other people also.
Please note all of my workouts have been scaled to meet my needs only. At the moment I am doing what my body is letting me do. I have dropped back my intensity so that I can still talk through my workouts and have altered some of the weights slightly.
So i am now 13 weeks and everything is going great!!!
My goal is to stay fit, strong and healthy.
So if you have any questions please feel free to make a comment or send me a personal e-mail- lorilala85@hotmail.com
Thursday, December 2, 2010
Tuesday 30th November
WOD
10 minute AMRAP
10 Push press 20 kgs 10 Ring Rows
7 Rounds
No more pullups for me for a few weeks. It pulls too much through my stomach now!!
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