Hi everyone

My name is Lori, I am a part time hairdressser and CrossFit coach. 9 weeks ago i found out i was pregnant. I started my own blog to help motivate myself with my training throughout my pregnancy

This is my first pregnancy, I had always thought that when I fell pregnant I was going to train everyday, eat well and feel fantastic. Well I was very wrong. For the first few weeks my training routine went out the window, I was training when I felt like it, doing exercises I felt like doing and forcing myself to eat. The smell of meat cooking made me feel sick. Goodbye paleo, well for now anyway...

I started my blog from week 8 as I was finally back in some sort of routine. So I will be posting my workouts to help motivate myself and hopefully other people also.

Please note all of my workouts have been scaled to meet my needs only. At the moment I am doing what my body is letting me do. I have dropped back my intensity so that I can still talk through my workouts and have altered some of the weights slightly.

So i am now 13 weeks and everything is going great!!!

My goal is to stay fit, strong and healthy.

So if you have any questions please feel free to make a comment or send me a personal e-mail- lorilala85@hotmail.com



Monday, November 22, 2010

Tuesday 23rd November

WOD

Back Squats

3 - 3 - 3 - 3

27.5 across

WOD
3 Back Squats
20 Double Unders

5 Rounds for time

Time 5.25

So i have been very very slack with posting my workouts At the moment i have slowed my training right down as my blood pressure has gone up a fair bit. So i have been told to take it easy or I will have to go to hospital, I am not ready for that yet. I am now 34 weeks pregnant and counting down..... Not long to go!! i miss the feeling of wanting to collapse on the ground after a workout...
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