Hi everyone

My name is Lori, I am a part time hairdressser and CrossFit coach. 9 weeks ago i found out i was pregnant. I started my own blog to help motivate myself with my training throughout my pregnancy

This is my first pregnancy, I had always thought that when I fell pregnant I was going to train everyday, eat well and feel fantastic. Well I was very wrong. For the first few weeks my training routine went out the window, I was training when I felt like it, doing exercises I felt like doing and forcing myself to eat. The smell of meat cooking made me feel sick. Goodbye paleo, well for now anyway...

I started my blog from week 8 as I was finally back in some sort of routine. So I will be posting my workouts to help motivate myself and hopefully other people also.

Please note all of my workouts have been scaled to meet my needs only. At the moment I am doing what my body is letting me do. I have dropped back my intensity so that I can still talk through my workouts and have altered some of the weights slightly.

So i am now 13 weeks and everything is going great!!!

My goal is to stay fit, strong and healthy.

So if you have any questions please feel free to make a comment or send me a personal e-mail- lorilala85@hotmail.com



Saturday, September 18, 2010

Saturday 18th September

WOD

Worked out at MAD CrossFit in Lower Hutt New Zealand today.

Partner Workout

WOD 1
10 Deadlifts 30kg
10 walking lunges
5 Box Jumps
10 Rounds for time/ 15 minute cut off

WOD 2
10 Push Jerk
10 Burpees

7 Rounds For time
10 minute cut off

I forgot the times but it was a fun workout.
Thanks Matt and Donna for letting me train with you!!!
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